It's Sport Relief this Sunday and Hamish and friends are getting in training for 'The Biggar Mile' in South Lanarkshire.
First a trip to the local sports centre to get in a bit of training.
Then a spot of footie training with the local football club.
Off to the streets of Biggar to spread the word and get more people signed up!
Now do behave Angus....
Better stock up some stylish accessories!
Has Fast Angus been naughty again?
Tell us what are you doing for Sport Relief - are you running in fancy dress? Send us your pictures to us a Join In
If you would like to try and out run team Macsween, come and join Hamish, Morag and Fast Angus in action
this Sunday 25 at Biggar Rugby Club Station road, Biggar Ml12 6JJ. Races start at 11 a.m.
To find out more about Sport Relief go to www.sportrelief.com